About Gracie M. J.
Gracie is a mid-west based yoga instructor who believes in the evolution of the human practice. Her teaching blends together elements from ecology, dance, and ceramics; using an interdisciplinary approach to connect with students and colleagues. Her attention to energetic detail is a defining quality in her work and instruction.
Most of Gracie's classes are slow paced allowing the student to organize their brain, body, and breath inside each posture. With special focus on the breath, Gracie encourages each practitioner to converse with the circuitry of their structures, body and environment.
Gracie received her RYT-200 from Marianne Well’s Yoga School in Costa Rica in 2011 and her Restorative Yoga certification from Leeann Carey in 2013. Having the privilege to further her teaching experience through various studios, as well as holding retreats in Mexico, Gracie is an E-RYT 200 and a Yoga Alliance Continuing Education Provider (YACEP) as recognized by Yoga Alliance.
To inquire about design work or yoga offerings or to chat, please use the form one page over to communicate. Thank you.