Up-Coming Restorative Trainings - 2018/2019

alloy_189.jpg

Restorative Yoga & Deep Listening

Sacred Space, Minneapolis, MN

December 14th, 15th & 16th 2018- Click here for info


Restorative Yoga & Deep Listening

Saffron Yoga Center, Milwaukee, WI

January 19th & 20th AND February 2nd 2019 - Click here for info


Restorative Yoga & Deep Listening

Roots Philly Yoga, Philadelphia, PA

March 22nd, 23rd & 24th 2019 - Click here for info


Restorative Yoga & Deep Listening

Yoga on Main, Mount Pleasant, MI

March 29th, 30th & 31st 2019 - Click here for info


Restorative Yoga & Deep Listening

Savannah Yoga Center, Savannah, GA

April 5th, 6th & 7th 2019 - Click here for info


Restorative Yoga & Deep Listening

The High Frequency Loft, Taos, NM

May 3rd, 4th & 5th 2019 - Click here for info


Restorative Yoga & Deep Listening

The Studio Cleveland, Cleveland, OH

May 17th, 18th & 19th 2019 - Click here for info


Restorative Yoga & Deep Listening

Yoga Now, Chicago, IL

June 7th, 8th & 9th 2019 - Click here for info

alloy_200.jpg

Go Deep & Chill Hard: The Training

Our Weekend together + Continuing Education


Restorative Yoga and Deep Listening is a weekend long program that draws upon subtle energy awareness and experience to bring each student into a layer of balance. Using asana, pranayama, meditation, visualization, ecology, and art the practitioner/student can construct individual recovery processes that speak directly to their needs. This training will encourage each student to guide and be guided in a restorative fashion. Throughout the weekend students will explore physical and energetic methods; using linguistics and presence to set the tone. Hands-on & hands-off adjustments, sequencing for affects, traditional & modern adaptations, lecture & discussion, and art & nature moments will be called into focus, giving the students a secure, but varied foundation to teach and/or deepen their personal practice.

This training is designed for new and experienced yoga instructors, as well as students who have a sincere interest in deepening their understanding behind the mechanics of restorative yoga. This training also lends itself to health care professionals (nurses/doctors), personal trainers, physical therapists, care-takers, body-workers, and/or counselors/coaches.

*This training is recognized by Yoga Alliance and is eligible for Continuing Education Credits (CEUs) - 20 contact hours + 12 non-contact hours = 32 hours in total.

Students will receive: 1). a certificate of completion that is eligible for Yoga Alliance CEUs. 2). A thoughtful manual compiled by Graciela M. Jurkowski. 3). Recommended resources to further the learning experience 4). A teacher "tune-up" virtually or in person.

alloy_198.jpg

Audio Classes & Story Time


Not near by? Traveling? Short on time? Gracie has various yoga and meditation practices available via SoundCloud for your pleasure and convenience. 

Curious about past installation works or retreats? Gracie has a few stories for you - click here. 

alloy_199.jpg

PHOTOGRAPHY & Design


Gracie collaborates with Alloy Signature Commercial Photography & Brand Development, a Mid-Michigan and Nashville based photography/design collective. If you wish to know more about their company or services Gracie and Das Atemhaus encourage you to give them a look-see. Thank you for viewing. 

Credit where credit is due, photo courtesy: Lauren Manderbach with Alloy Signature & Addy Harper with Alloy Signature & Gracie M. J.